If you’re reading this article, I think you and I have something in common: a shared interest, passion, and love affair with yoga! You are beginning …

There is always a good reason to learn yoga, but if you want to get to the bottom of this ancient science, then doing a yoga …

Yoga offers you the best way to stay physically and mentally fit. The various asanas help you delve into the realm of spirituality. Being a yoga …

The exploration and knowledge of your own body is only part of what can be achieved with the practice of yoga in childhood. There are many …

Sometimes, adults are so wrapped up in their own busy lives that they tend to overlook or forget that children are also stressed. Whether at school, …

As summer draws to a close and children prepare to head back to school this fall, parents and educators look for ways to supplement the school …

Knowingly or not, modern parents plunge their children into a stressful adult world too soon. School, lack of quality time with parents, TV, computer, sports and …

More and more schools are including the practice of yoga for children in their extracurricular activities. In some cities in Spain, such as Barcelona, ​​yoga is …

Why is yoga for children so important? Nowadays children are too busy and that creates stress. In addition to going to school all day, they have sports …

The benefits of yoga for children are so great that we do not realize how much our children are missing by not practicing yoga. Yoga for children manages …

The Yoga classes for Moms and Babies are indicated for that moment in which the mother can already start doing physical exercise to recover after childbirth and …

This exercise will make you understand how good it is to keep attention on children so that they are emotionally healthy: It is difficult to …