What Do We Know About the G-Spot? Lately, I’ve been hanging out on the internet, looking around at what advice is given to a woman …
Want Better Orgasms? Start Meditating!
We all want to have better orgasms. However, how do we learn to get them if we don’t talk about them? For most women, masturbation …
5 Meditation TED Talks
These five meditation TED Talks will help you understand what meditation is all about on a deeper level. Whether you are a curious beginner or …
How to Use Meditation to Relieve Depression
Meditation is one of the most critical skills I learned (and am still learning) to overcome my long-term struggle to relieve depression. From 14 to …
5 Meditation Podcasts for Busy People
If you’re feeling overwhelmed and always busy then meditation is probably something you should add to your daily routine. I have collected a list of …
How to Shop Intentionally
How to shop intentionally I want to talk about how to use the art of intentional shopping on to deepen your meditation practice. We use …
The Science of Meditation and Yoga: An Easy Guide
An Easy Guide to the Science of Meditation and Yoga Welcome to an excellent guide to the science of meditation and yoga. Everyone keeps talking …
Will Yoga Help Me Lose Weight?
Will Yoga Help Me Lose Weight? Guest Post by Marilyn from Ink & Coffee I’m very happy to collaborate with Marilyn from Ink & Coffee and …
3 Diet Myths That Cause Depression
3 Diet Myths That Cause Depression Is your diet causing your depression? While depression is a multi-faceted issue when treating depression we need to take …
6 Unusual Animal Yoga Classes & Why They Will Make You Happy
6 Unusual Animal Yoga Classes. Plus Why They Will Make You Happy As soon as I saw the first unique animal yoga class on this …
5 Reasons Why You Should Meditate Daily
5 Reasons Why You Should Meditate Daily Meditation has been around for thousands of years and comes in different forms from cultures around the world. …
Wabi-sabi; The art of finding beauty in imperfection and other daily musings
Good morning, afternoon or evening lovely reader. I hope this small rant about the beautiful term wabi-sabi and why you should learn to adopt it …